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I have been Active for most of my life.

I have been trained in Gymnastics, Hapkido, Boxing, Rugby League, Rugby Union, Soccer, Cricket, Tennis, Volleyball, Kayaking, Swimming, Athletics, Cross Country running, Golf, Racquet Ball, Squash, Mountain Bike Riding, Waterskiing, Softball, Touch Football, Hockey and I walk.

There have been periods of my life where I have been inactive. Despite the various disciplines and techniques that accompany every sport or active pursuit, what I discovered was missing was the aftermath; what goes on after the physical activity.

Most conditioning programs follow the "Warm Up, Exercise; (Aerobic or Anaerobic) Warm Down, Stretch, then... (A shower can take you only so far)

Through my life coaching practice, I have found that many of my clients found success and happiness through adding regular exercise to their lifestyles. Naturally I decided to attend the Fitness Institute of Australia and gain qualification as a Personal trainer in order to further assist my clients with their pursuit of happiness. Achieving Diplomas in Advanced Aerobic conditioning, Advanced Resistance Training and Advanced Nutrition and Weight management, provided me with the confidence and tools to offer the next step in order to offer a holistic conditioning program for balanced lifestyle results.

Leeway provides more than just burpees and lunges.

To be coached with the tools of personal empowerment at the same time as physical empowerment, enables you to continue on your own as your own PT.

My approach to personal training is to give you some leeway in how you plan for your success, by taking into account your lifestyle and by combining the physical with the mental to make personal progress positively achievable.

You will also learn the skills of will power, self discipline and pro activity

Email  This e-mail address is being protected from spambots. You need JavaScript enabled to view it  for packages and relative investments. Your first session in which we agree upon your goals and programs is at no cost to you. Each program comes with a money back guarantee.

After all; Your Health is Your Wealth.